We have been making some major life changes, as you all well know. Part of my changes are to be more in the moment, free-spirited, grab-life-by-the-horns and live, get out in our new environs and discover what has been waiting for me!!!
However, I also crave exercise and I know that in order to properly do justice the fitness I want (and need!!) in my life, I must schedule it in! With a random work schedule, it will be a bit of a challenge, but since I am only working part-time right now, it's not insurmountable! With what we have right in our basement and the exercise room within the complex confines, I don't have one excuse not to work out several times a week. (Hell, I should do something daily...even 20-30 minutes on the treadmill makes me feel awake and alive!)
I am going to begin this very week! As a matter of fact, we started on Sunday with our impromptu walk to Sandstone Ranch! This morning, I did a 20 minute treadmill warm-up, 2 sets on the weight machines and 175 ab exercises! I was energized!!! I know that once I get myself moving, I am so happy I got out of the house or off the couch (or, truth be told, off the internet!) because I ENJOY working out!
Besides, I need to counteract all of the free espresso beverages I will be consuming at Starbucks! HeeHee!!
I know I won't ever be one of those true gypsy spirits, but I am practicing and putting into place what works for my gypsy heart.
And that is truly what matters...what works for me and brings me happiness, so that I am radiating joy to my friends & family.
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