Friday, December 19, 2014

31 Gifts ~ Day Nineteen

Day Nineteen: Space
 
If everyone in your household is going to be on holiday, that is a whole lot of together time, right?  Everyone needs her/his own space to breathe…to be.  This is called “vacation” and it is important that each person gets to feel relaxed (if even for 10 minutes a day). 
 
Steal away to read, take a stroll or a ride, make a stop in your favorite coffeeshop to send off some emails, journal, watch your favorite show, meditate, exercise, call a friend…..the possibilities are endless. 
Creativity comes from giving yourself the mental and physical space to step back and relax. Your brain needs time to decompress in order to be innovative and think outside the box. 
(Bethany Butzer)

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