Day Twenty-Three: Unplugged
Remember before cell phones? Before call waiting?
(Atari, anyone??)
Take an entire
day to be untethered from your phone, your computer, all technological
devices.
We used to travel with phone
booths as our only means of in-transit communication. You can do this!
And if
you can’t take a whole day off, put the phone in the backseat while you are
driving, so that it is out of reach.
Turn off your phone and all devices 90 minutes before bedtime. These two ways to unplug can be done
everyday ~ and that may be far more beneficial than my initial suggestion.
No comments:
Post a Comment