Day Three: Time
Give
yourself the gift of time. While always
important to carve out “me” time, the holidays scream for it, so don’t stress
yourself out and miss enjoying this magical season. Take, at least, 10 minutes a day to yourself: read a book,
meditate, stretch, call a friend or family member, write a letter of gratitude,
journal, look through a photo album.
The options are endless. Before
you are ready to get back in the game, take a deep cleansing breath or
two. You can then get back to the task
at hand….more refreshed and ready for the challenge.
another great reminder! You're doing awesome with these. What a great gift. Thank you
ReplyDeleteThank you, my friend!
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